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Black Bean and Chocolate Chip Cookies

Black Bean and Chocolate Chip Cookies

by Sarah Read | Feb 19, 2021 | Eat, Eat your vegetables, Lunch, Recipes, Vegetarian

Ok, so black beans are not what you’d think of in a cookie when you start baking, but these are really good – my husband and kids think they’re a rival to normal choc cookies! And they’re sooo much healthier!

Planet-friendly and healthy snack ideas

Planet-friendly and healthy snack ideas

by Sarah Read | Feb 14, 2021 | Eat, Eco-friendly eating, Nutrition advice and tips

Get 25 ideas for snacks, from super healthy ones, to chocolatey tasting. All optomised for nutrition and to be planet-friendly. FREE RECIPES!

Spiced Roasted Chickpeas

Spiced Roasted Chickpeas

by Sarah Read | Feb 14, 2021 | Eat, Eat your vegetables, Lunch, Recipes, Vegetarian

Great as a snack or a salad topping, chickpeas get a satisfying crunch when baked, and can be flavoured with your favourite spices!

Spicy Cheesy Kale Crisps

Spicy Cheesy Kale Crisps

by Sarah Read | Feb 13, 2021 | Eat, Eat your vegetables, Lunch, Recipes, Vegetarian

Light and crispy, these melt in your mouth and are full of flavour. Much better than normal crisps?? Try them and see!

Super Speedy Ginger Cookies

Super Speedy Ginger Cookies

by Sarah Read | Feb 12, 2021 | Eat, Eat your vegetables, Lunch, Recipes, Vegetarian

These are so quick and easy to make, and have a lovely soft texture with an interesting crunch from the chia seeds.

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Hi!  I’m Sarah, a Sustainable Nutrition and Behaviour Change Coach, and I’m here to help if you’re looking to reduce your impact and eat better, but struggle to find time for either.

Did you know that shifting your food choices is a great way to achieve both AT THE SAME TIME!

Let me help you make some simple changes to move towards the Regenerative Diet – better for you AND the planet 🙂

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