The Eat Think Explore Blog
I like to blog about things like:
- My research on eco friendly swaps you can make
- How to make habit changes that stick
- Simple ways to make sustainable changes to your diet and lifestyle to feel better and healthier
- Living life to the full – you only get one!
- Family travels and adventures
Turkey and Aubergine Pastitsio
This haddock kedgeree is great as an alternative breakfast or brunch to get your day started with 3 portions of veg. With some healthy omega fats, this will keep you full till lunch (or tomorrow morning, as it’s great for dinner too).
Easy Red Lentil and Bacon Soup
This haddock kedgeree is great as an alternative breakfast or brunch to get your day started with 3 portions of veg. With some healthy omega fats, this will keep you full till lunch (or tomorrow morning, as it’s great for dinner too).
Smoked Haddock Kedgeree
This haddock kedgeree is great as an alternative breakfast or brunch to get your day started with 3 portions of veg. With some healthy omega fats, this will keep you full till lunch (or tomorrow morning, as it’s great for dinner too).
How to get started with meal planning
Wondering how to get started with meal planning? Read on to find out what you need to think about when you are starting to meal plan if you want it to be easy and work!
Middle Eastern Runner Beans with Wild Rice
Great for using up a runner bean glut, this one went down well with the family who loved the mix of the gently spiced beans, the slightly nutty wild rice and the yoghurt. We will certainly be cooking this again!
Unlocking the Power of a Varied Diet: 6 Compelling Reasons Why
Do you find yourself eating the same foods over again? It’s not good for you or the planet. Learn why eating a varied diet is so important and how to do it!
Why the regenerative diet is the best diet and the only one you’ll want to stick to forever!
What do I want from my diet? I want my food to be nourishing, earth friendly and still interesting and tasty. The regenerative diet gives me all this! Let me convince you that it’s the right diet for you too.
Regenerative Agriculture explained: How your food choices can make you feel great AND save the world!
Regenerative agriculture is not a term many of us are familiar with. But I’ve fallen in love with it as it aims to heal our planet, our bodies and our communities, on a global scale! I’m going to give you a speedy lowdown on what regenerative agriculture is, why...
Kiss the Ground review and summary
Kiss the Ground – a Netflix documentary about how we grow our food can reverse climate change, heal your body & ultimately save our world. No time to watch it? Check out this review and summary of the main points…
Spicy Aubergine and Lentil Pasta
I love the thick creamy sauce in this dish and it goes down well with everyone in the family. You can make the sauce in advance, or in bulk and freeze some for an easy day.