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Days 1-2 A one day stopover in Manilla with kids

Days 1-2 A one day stopover in Manilla with kids

by Sarah Read | Sep 8, 2019 | Family Gap Year, Philippines

The first few days of our family gap year took us to Manila where we explored the old city walls of Intramuros.

Costa Rica Part 4 – bioluminescence, boating, forest and bees on the Nicoya Peninsula in Costa Rica

Costa Rica Part 4 – bioluminescence, boating, forest and bees on the Nicoya Peninsula in Costa Rica

by Sarah Read | Sep 3, 2019 | ., Costa Rica, Explore

Continuing around the stunningly beautiful country of Costa Rica.  6 days of forest hikes, bioluminescence, boating, injuries and bees – lots and lots of bees!  

Costa Rica Part 3 – Beaches, Quetzals, turtles and a flooded toilet around Matapalo in Costa Rica

Costa Rica Part 3 – Beaches, Quetzals, turtles and a flooded toilet around Matapalo in Costa Rica

by Sarah Read | Aug 20, 2019 | ., Costa Rica, Destinations, Explore, Travel reviews

We took a three week self booked trip to Costa Rica with our two children in April 2018.  So far this goes down as one of our best holidays ever even though there were some serious downs; luckily they were far outweighed by our amazing experiences in this...
Costa Rica Part 3 – Beaches, Quetzals, turtles and a flooded toilet around Matapalo in Costa Rica

Costa Rica Part 2 – Mountains, waterfalls and hummingbirds around La Paz and Volcan Poas

by Sarah Read | Jul 31, 2019 | ., Costa Rica, Destinations, Explore, Travel reviews

We took a three week self booked trip to Costa Rica with our two children in April 2018.  So far this goes down as one of our best holidays ever even though there were some serious downs; luckily they were far outweighed by our amazing experiences in this...
Costa Rica with kids part 1.  Flying with kids, American visa’s and La Virgen

Costa Rica with kids part 1. Flying with kids, American visa’s and La Virgen

by Sarah Read | Jul 8, 2019 | ., Costa Rica, Destinations, Explore, Travel Guides, Travel reviews

We took a three week self booked trip to Costa Rica with our two children in April 2018.  So far this goes down as one of our best holidays ever even though there were some serious downs; luckily they were far outweighed by our amazing experiences in this...
Rome – 8 ideas for people who dislike crowds and like exploring on foot

Rome – 8 ideas for people who dislike crowds and like exploring on foot

by Sarah Read | Oct 29, 2018 | Destinations, Explore, Travel Guides, Travel tips/advice

Rome – when we imagined it we pictured paying high prices to queue around crowded monuments so we’ve put it off for many years.  Is it possible to avoid the crowds in Rome?  And does it need to be expensive? I’m writing this whilst heading home from...
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Hi!  I’m Sarah, a Sustainable Nutrition and Behaviour Change Coach, and I’m here to help if you’re looking to reduce your impact and eat better, but struggle to find time for either.

Did you know that shifting your food choices is a great way to achieve both AT THE SAME TIME!

Let me help you make some simple changes to move towards the Regenerative Diet – better for you AND the planet 🙂

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